मनातलं काहीतरी

                      काही लिहायचं म्हंटल तर मनात विचारांचा ,आठवणींचा गोंधळ उडतो . हे  लिहू कि ते लिहू ?काय नि कसं लिहू …लिहायलाच  पाहिजे कां ,असं होऊन जात …चित्त भरकटत जातं . मनात विचार असावा एक  नि लिहिताना भरकट जाव व काहीतरी दुसरंच कागदावर उतरावं असा होतं .

              मी लिहितो किंवा लिहू शकतो किंवा काहीतरी खरडतो,काहीही असेल पण चांगलं काहीतरी लिहिलं गेलं कि समाधान मिळतं .तुम्ही  केलेली कुठलीही गोष्ट दुसऱ्याने अप्रिशिएट केली कि आपल्याला मुठभर मांस चढत ,बंर  वाटतं . अजुन  काहीतरी करण्याची उर्मी येतें  हे बहुतांशी खरय.शेवटी स्तुती कुणाला आवडत नाही ?पण खरच फक्त स्तुतीसाठी सगळ करतो आपण ? हम्म नाही !आपल्याला मान्य नाही बुवा !कुठलीतरी गोष्ट करायची म्हटल्यावर ती आपसूकच आवडीने होते…. हां  कधीकधी ती सुरु करायचा मुहूर्त महिनोन महिने येत नाही किंवा रेगुल्यरिटि राहत नाही .
                   
           माझ्या बाबतीत म्हनायचं तर मला अनेक गोष्टी कराव्याश्या वाटतात ,कधी लिहावसं  वाटतं ,खुओप फिरावस  वाटतं , चित्रं  काढावीशी वाटतात ,फोटो काढावेशे वाटतात…तशी  लिस्ट लांबतच जाईल ,पण मला वाटत ह्या सगळ्या किंवा तुम्हाला आवडणाऱ्या कराव्या वाटणाऱ्या गोष्टी करत जगण्यात एक मजा  आहे . नवीन काही शिकण्यात ,त्यात पारंगत होण्यात नशा आहे.  
 
           अगदीच माझ्याबाबतीत ट्रेकिंगच  उदाहरण द्यायचं झालं  तर मी हार्ड कोअर ट्रेकर नव्हे ,अगदी हौशी म्हटलं  तरी चालेल .त्यात ह्याविषयी आयुष्यात उशिरा कळाले क़धितरि वाटत ऐन तारुण्यात किंवा विशीत म्हणू  हवतर ,बर्याच गोष्टींबाबत अभिनिज्ञच  होतो मी  आताची  तरुण मुलं  हे सगळ करताना बघितलं  कि हेवा वाटतो . वाटत सहीये यार वेळेवर सगळं  करतायत मजा  घेतायत  आयुष्याची . असो देर  आये दुरुस्त आये हेही नसे थोडके…

          डोंगरात ,रानावनात भटकण हे बर्याच जणांसाठी तस पचायला जड क़ाय असत त्या डोंगरात ,सगळे दगड इथून इथून सारखेच हा बर्याच जणांचा सूर .पन कसं  सांगणार त्यातून काय मिळतं  ते ? एक नशा  येते,तरतरी येते ,जोम येतो ,मरगळ  निघून जाते  ,पुढील काही महिने धकाधकीच्या आयुष्यात जगायचे बळ येते ।कधितरि वाटते कशाला आलोय इकडे एवढी पायपीट करतोय ,शरीर त्रासतोय पुन्हा नाही करायचं हे सगळं …हा  शेवटचा ट्रेक . पण परत काही दिवसांनी पुन्हा वेध सुरु होतात .पुन्हा  पुन्हा डोंगरात जाण्याची उर्मी दाटून येते ….

       काही गोष्टी स्पष्टीकरणासाठी करायच्याच  नसतात .त्य करायच्या असतात स्वतःसाठी आयुष्य भरभरून जगण्यासाठी ,जगण्यातील आनंद दुप्पट करण्यासाठी .बरेच्जन ते करतातच म्हणा . काही सरळमार्गी अपवाद . आपलं  म्हणणं  एकच शौकको पालना सिखो …कधी मोजून रिस्क घेऊन,कधी वेळ सांभाळून तर कधी खिशाला कमी चाट पाडून !!!!

      म्हंटल न विषय कुठून सुरु होईल नि कुठे जाईल काही समजत नाही.लिहायला घेतलं  एक वाहत गेलो दुसरीकडेच असं झालंय …असो आता …बर्यच दिवसांनी काहीतरी लिखाण झालं . वाटलं  म्हणुन झालं  करायचं म्हणून नाही हे महत्वाचं !!!

                           प्रशांत पं मयेकर ,३०/३/१६  

       

मनशक्ती

मुलांच्या सर्वांगीण विकासासाठी ह्या १२ गुणांचा विकास आवश्यक आहे:


१) परीक्षायश Exam Success

२) चांगले शरीर Good physique

३) क्रिडा कौशल्य Skill In Sports

४) कला नैपुण्य Skills in Arts

५) देशप्रेम / मानवप्रेम patriosm

६) कृतज्ञता बुद्धी Gratitude

७) चांगले वागणे Good Behavior

८) दुरदृष्टी Vision

९) व्यवहार buisness attitude

१०) शांतीप्रेम Peaceful

११) निर्भय,धाडस Courage

१२) नैतृत्वगुण Leadership







तुमच्या मनाला शिकवा आणि तुमच्या मेंदुमध्ये योग्य बदल घडवा : TRAIN YOUR MIND , CHANGE YOUR BRAIN







मेदाविकासासाठी म्हणजेच मेंदूच्या विकासासाठी खालील उपाय :

अनुभवांच्या आधारे मेंदूची लवचिकता वाढवा

उत्तम रीतीने पाठांतर करायला शिकवा ,पुनरुच्चाराने मज्जापेशींची वाढ व जुळवणूक होते

सराव (practice ) वाढवा ,एकच गोष्ट पुन्हा पुन्हा करायला लावा त्यामुळे ज्ञानाची बांधणी होते

विश्वासाचे वातावरण तयार करा त्यामुळे वागण्यात सोपेपणा येतो

एकाग्रतेची सवय वाढवा (ज्योतीकडे एकटक बघणे)



मुलांच्या हुशारीला संस्काराची दिशा द्यायला हवी



मुलांचे व्यक्तिमत्व ३ पातळ्यांवर अवलंबून असते या तीन पातळ्यांवर विकास करावा ---->

१)मन (स्वभाव) २)शरीर (आरोग्य) ३)बुद्धी (मेंदू)



लहानपणीच्या चांगल्या सवयी आयुष्यभर टिकतात

लहान मुलांची ग्रहण क्षमता प्रचंड असते त्यांना जास्तीत जास्त गोष्टीना एक्स्पोस करा

आई वडिलांनी मुलांना क्वालिटी टाइम द्यावा, नुसती सोबत देऊ नये

मुलांच्या जडण घडणीत वातावरणाचा ५०% वाटा असतो ,चांगली वातावरण निर्मिती हि पालकांची जबाबदारी असते.

लहानपणापासून विधायक व + ve विचारांना प्रवृत्त करा.

भीती व राग व्यवस्थित हाताळा.

भावनांच्या अतिरेकाचे वाईट परिणाम सोप्या भाषेत समजावून सांगा

प्रार्थना,एकाग्रता व खेळ यांची सवय लावा

चांगल्या पुस्तकाचे वाचन स्वत व मुलांनी करावे

मुलांना न्युरोबिक्स करायला लावा----यामुळे मेंदूला चालना मिळते पेशी उत्तेजित होतात व मेंदूला व्यायाम मिळतो उदा. दैनंदिन कार्य उलट्या हाताने करावे,डोळे बंद करून शर्टची बटणे लावणे ,डोळे मिटून वर्तुळ काढणे इ.

स्वार्थ शिकवावा लागत नाही निस्वार्थ शिकवावा लागतो

असे कोणत्या क्षणी मन बेधुंद होते

असे कोणत्या क्षणी मन स्वच्छंद होते

मनातल्या डोहात उठती तरंग वेडे
धावती पैलतीरी परी किनारा न सापडे

कैक आठवणी त्या त्तेथे लपून आहेत
भेटल्यावारी आठवे ,का त्या जपून आहेत
न उमजे कुणाला अत्तराची कुपी ती
उघडताच दरवळे नवप्राप्तय जशी ती

मन न येई मागे बळे ओढून त्यास आणे
हे कलयुग आहे वेड्या एक समय तोची जाणे

नकोच ती अति रम्य भूत काल विश्वे
सारथ्य भविष्ये करू घेऊन नवी अश्वे

Mind game..

I always feel that I had two minds one is good and one is bad….whenever anything happens to me ot gonna happens to me my two minds always interact with each other….bad mind try to dominate good mind but good mind keeps good control and most of the times wins
My good mind is full of goddie goodie tissues…its sweet,it never speaks false,its spiritual,its always think positively ,its looks for overtaking the problems blah blah blah
Opoosite to this bad mind is not sweet at all its full of bad ideas and bad suggestions within it……the battle is always on…
2nd---what the hell is going on what are u writing about me..
1st—nothing those are true feeling which I am experiencing
2nd—are they really
1st—yes
2nd—no u r liar ,u always underestimate me even though I am always right
1st—no its not true or think in wrong way always
2nd---why should I,is everybody in world doing so??
1st—don’t look at others,,see at ur foorsteps first and be benchmark for others
2nd—I don’t want to be gandhiji anymore nor a memorable leader I wanna live my life as
a rebel enjoying every bit of it
1st—but in democratic country u cant do so my friend
2nd—why shouldn’t I,,,afterall it’s a democratic country na
1st---(no answer)
2nd---u are selfish….good tactics in life never leads u to success
1st---enough always walk on right lane
2nd---who cares…I wand to be succeeded..by hook or crook…u don’t come in between
Me
1st—u don’t know what u want
2nd—I know it very well don’t interfere in my way
1st---I will
Hmmmm …clash is on for all the time…for any thing happned with me,by me,across me …..decision finally taken by me…still cant say who rules…good or bad mind..but both surely help me to tackle the problem fully…seeing both sides of coin……sometimes good wind sometimes bad
Now take yesterdays example I was thinking about existence of god and suddenly battle started ..
2nd—god is not thre ,,what is exist is efforts and willpower
1st—u are unknown to power of god
2nd---give me example if u can
1st---there are so many just read geeta,mahabharat,ramayan…..
2nd---who had proof that it all really exists
1st—u should belive it coz it’s a belif from centuries
2nd---ha haa haaa where is god when we reached on moon and in space I didntr find
Heaven anywhere…..if its thre why we cant see it by binacuilers
1st—u r simply mad why u think so
2nd—u guys belive in god pry him build temples,churchs…..whyy
1st—that’s the faith u will never understand
2nd---keep faith in ur working and beliving not in unknown things
1st---u xxxxx (by the time my good mind is becoming violent I am afraid weather
It is badly influenced by bad mind nnnnnnooooooo)
2nd----u are looser
Its enough now I decided….god is there and my bad mind is really bad it is talking nonsense about god
Hey god forgive me for my silly thinking…forgive me…….


Reader might be thinking this is mad guy…….am I …….(again fight is started) will mention details later……….:) :)

i love my india ?

Putting a question mark at end is really painful but for me its a truth hmmmm!!half truth probably !
I remember very well when i was in school and used to say preface "India is my country and all Indians are my brothers and sisters, I love my country and I am proud of its rich and varied heritage.......".in that age i really never thought about that freface deeply as i do today.
The country is made by people and different cultures . It is a nation of many races, communities, castes, classes, languages and traditions. ... ,we are very proud abt our culture,religion,unity....wait wait what was tha last word....unity????i have to think all over again. IS it true still that unity exists in our country in true sense?severalexamples roll likea film in front of my eyes.hindu muslim riots , bhiharis demolution from various states etc. "Unity from diversity" really no longer existed to that extent.
Religion is more than a headeche now a days
sikhs recent violent behaviur,gurjars,hindus,muslims or bhuddists...same story repeating and in all the case sufferer are innocent peoples.only faces are changingand ultimately resulting in damaging of government property,buisness.......does all these things related to religion pride????not at all but still this happens!!!
keep aside religion and lets talk about progress......yes definately country is progressing but not to its fullest...its sad hearing that we are nowhere in the global competition.....nowwhere.....and its afact of our once a glory country
take it in olympics,sports or ny international sports event ---still after so many years whole india is dependent on one broze or silver whereas lot of talent pool is vastly available across country but not explored.......many a vllages are below poverty line ...no water no food no basic necessaties are fulfilled ....nd in urban area people are thinking how to spend money.....
humanity is disappearing fastly....everybody seems helpless...locked in own emotions....own world.....no one has time to stop..... thinking seriously everybody will agree with me
from my above all saying hey this person didnt had any love pride abt his country...thn u r mistaken ...i do have.....i also want to see my country on top...peaceful..happy...wealthy...peverty free....
i am not pessimestic....not at all...but present senario and last 40 yrs evidence force me to say so.....
then its not over yet..long time to go long time yet to be seen .So country devoloupment ,growth in hands of people..we can make it meaningful by giving a bit of time to countries devoloupment...sourses,how,in what way ?? evrybody has to choose the way,method,approach themselves by own...change will not take place immidietely but surely will !!!!!
and i would definately like to be called wrong ...abt my saying.

lets keep on dreaming.............

Dreams ........sometimes it is ur desire......sometimes its ur passion..........sometimes its ur destiny,fantasy......sometimes they are just dreams .I never mean here those dreams seen during sleep but means those r seen with open eyes no matter its day or night !

I remember as evrybody else does, me too keep on dreaming in my childhood about various things.Funny thing is that every alternate day i wanna be a different sometimes i felt i want to be soldier or sometimes pilot or doctor..and the list was endless .However those r golden days of innocent childhood which are gone and are replaced by hard reality of life !!!

so what a deal about dreams,anybody can see them free of cost as it dosent require a penny ..no thats wrong thinking my dear... we normally dream what we want to be or the thing we want in our life so what it may be any person or any other thing ,it can be possibly anything and nothing wrong in that but the thing is that we should able to or should try to fulfil those dreams

As said by one english author mr douglous in his book "success secrets" there is thin line between possible and impossible .we must aware of that line soon or later ...he is perfectly right and for fulfilling our dreams(possible or impossible---lets keep it aside) we can strech our limit but that limit is also limited to some extend depending upon the target as well our efforts

Still we can enjoy the benifits of success and that heavenly happiness in our dreams ....so to be honest i am a dreamer......yes a day dreamer....but trying hard to get my dreams in reality,dont know what gonna happen to me and my dreams which are yet far away from my vision ...and i am walking toward them with my strengths warning myself not to get tired .......

so keep on dreaming..its a first step of sucess............-:)

I am the best...am I ?

I am the best..i am the best..i am the best ... a well known song
how many think like this ,almost everybody?
ya mee to thinking myself as a best ,non comparable ,wise etc etc
is it true in real sence.......no its not ........????

many people in the world are there more sharp minded than me....more good human beings than me...or more good looking than me ....so why me keep thinking like that or every other person think like that?

recently i come across the community on some site heading as i am the best and people who think they are best can become a member of that ....it was a timepass site but made me think on deeply

Somebody told me once that self praising is the best way to keep you motivated and helps to achive more in your life with positive thinking and thats the reason of thinking like that ,and if i sometimes think against it ...is that underestmating myself?????

If someone ask me i came to conclusion after much thinking on this subject that nobody is perfect yet keep trying to be one and each has his best hand in his field of work.ya some are really dumb in there fields too after sparing many of there years of life and such people are not worth talking.....so with whom finally i am comparing myself???

when i talk with my mother that i want to be a rich ,successful person in life and like one who is not comparable she always told me that look at people those who are below you who are unable to make arrangement for there one time meals or those who are earning less than you.......i never agree with her lasting the conversation sayint that always look at upper level if you want to succeed in life and not below if you want to proceed . Is she wrong or i am wrong ....i really dont know answer of this question

i stopped saying myself best now but whatever i do in my life i give my 100% to it trying to give best shot everytime trying to be the best and waiting to be called as best...... but really cant find myself anywhere in front of those who are succesfull and rich .Uhhhhh realisticly i am right...am i?